Enter the Kettlebell – the book in Hungarian

We see the light at the end of the tunnel... The translation  I have checked the book, as the book is basically done...I have to say, the translation is superb. To be honest, we also had problems with the translation. Pavel is a funny guy, and when he wrote the...

Friday

Kinda easy day...:) Snatch with 32kg 10x5 l,r = total 100 reps Well, kinda killer... Ok...the reason for this kind of training. Last week I changed to 32kg in most of the exercises. The short term plan is to reach 56 snatch with one switch. Now I can make 40...